Jul 10, 2020
In this episode, we discuss the pros and cons of working out at home compared to the gym, as well as the different tiers of equipment to make your home gym perfect!
Follow along with us on:
SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution
YOUTUBE: Alessandra and Josh
WEBSITE: www.sd-evolution.com
Jul 2, 2020
In this episode we discuss alcohol as Josh and I have both been living alcohol-free for 7 years.
Books:
We Are The Luckiest by Laura McKowen
Quit Like A Woman by Holly Whitaker
Follow us on Instagram @sd_evolution
Josh: @joshscutnik
Alessandra: @alessandrascutnik