Sep 30, 2021
Josh and Alessandra dive into mindset this week. They discuss what it takes to be successful, how to recognize when you're in the victim mindset + share a few stories about different mentors and role models that have impacted their success.
SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro
Sep 20, 2021
Episode 3 is diving into nutrition! We discuss our personal core values when it comes to nutrition, how that has shifted over the years, what you can do today to start noticing a difference with your nutrition as well as some important things we have clients track in regard to their nutrition.
SOCIAL MEDIA:...
Sep 12, 2021
Episode 2 is all about parenting: how we do it, how it's changed during the pandemic & current struggles of living back with our parents while we build our house.
SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro
Youtube:
Vlog Channel:
Sep 5, 2021
We're back! We've missed you guys and know it's been quite a while so here's the update on us, on this podcast and what you can expect moving forward.
Follow along with us on:
SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro
YOUTUBE: Alessandra and Josh (vlog channel), SD Evolution...