Preview Mode Links will not work in preview mode

The Fitness League

Nov 29, 2021

Josh and Alessandra dive into another quick hitter episode all about the commitments you make to yourself. Listen, learn, + implement.

 

SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro

http://sd-evolution.com

Youtube:

Vlog Channel: http://youtube.com/alessandraandjosh

Video version of this...


Nov 22, 2021

Alessandra and Josh take a quick dive into balancing nutrition with the holidays and Josh teaches us all a new term "pie mess" LOL. Enjoy!

 

SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro

http://sd-evolution.com

Youtube:

Vlog Channel: http://youtube.com/alessandraandjosh

Video version of this...


Nov 20, 2021

Josh dives in for a short solo episode with a very important message. 

 

SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro

http://sd-evolution.com

Youtube:

Vlog Channel: http://youtube.com/alessandraandjosh

Video version of this podcast: https://youtu.be/0FXpM3v9hJU


Nov 19, 2021

How we started our business, plant-based diets, transitioning from working for someone to working for ourselves, how to stop over-thinking and dealing with anxiety and depression... this one hits it all!

 

 

SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro

http://sd-evolution.com

Youtube:

Vlog...


Nov 11, 2021

Another quick hitter episode to finish this week ALL about how complaining impacts your entire life and what you can do to create positives in those difficult situations instead. LOTS of golden nuggets in this one, can't wait for you to hear it!

SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro