Dec 26, 2023
In this episode, Josh and Alessandra talk about why they typically do not like challenges, but have a very specific reason why they are launching their first one for the New Year.
get more info on the challenge HERE - we'll be sharing emails leading up to our start date on the 1st!
LMNT Electrolytes:
Dec 19, 2023
In this episode, Josh and Alessandra talk about what to do when you DO get sick to minimize how long it takes to recover!
LMNT Electrolytes: https://drinklmnt.com/ascutnik
SDE Method app : Use code "hohoho" at check-out for your first month free!
Are you a fitness coach? Use our online...
Nov 21, 2023
In this episode, Josh and Alessandra discuss why people tend to get sick more often during the colder months, and what they do to stay healthy!
LMNT Electrolytes: https://drinklmnt.com/ascutnik
SDE Method app : Use code "gobblegobble" at check-out for your first month free!
Are you a fitness coach?...
Nov 14, 2023
In this episode, Josh interviews Dr. Jamie Kyei-Frimpong about spirituality, manifestation, and her experience with Ayahuasca and other psychedelics for healing!
LMNT Electrolytes: https://drinklmnt.com/ascutnik
SDE Method app : Use code "gobblegobble" at check-out for your first month free!
Are...
Nov 7, 2023
In this epidsode, Josh and Alessandra answer YOUR questions about sauna use and protocols. This is a Q+A episode!
LMNT Electrolytes: https://drinklmnt.com/ascutnik
SDE Method app : Use code "gobblegobble" at check-out for your first month free!
Are you a fitness coach? Use our online...