Mar 26, 2024
In this episode, Josh and Alessandra discuss how moderation has become a polarizing concept across the industry, and why this is bad on both sides. They also show you how to identify your true moderation strategy, simplifying the road to achieving your goals.
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Mar 19, 2024
In this episode, Josh and Alessandra discuss becoming hybrid athletes, and how much cardio you can do without it impacting your gains!
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LMNT Electrolytes: https://drinklmnt.com/ascutnik
Mar 12, 2024
In this episode, Josh and Alessandra discuss 5 things to do, and not do, to get "toned".
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LMNT Electrolytes: https://drinklmnt.com/ascutnik
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Mar 5, 2024
In this episode, Josh and Alessandra discuss what habits and systems are, as well as how to develop them, for ultimate success in life and business.
FREE Insider Access to our daily tips and insights: HERE
LMNT Electrolytes: https://drinklmnt.com/ascutnik
Are you a fitness...